Joel's family did a BIGGEST LOSER competition in order to get ready for Paul's wedding. There were five people involved and pretty much everyone lost about 10-20 lbs. Joel however dropped 30 lbs. With a wife pregnant with twins and eating all of the time, and going to school and working full-time and really only having time for snacks and not meals, Joel was up for the losing challenge. Here are his before and after shots. Incidentally, he is also running 5-7 miles a couple times a week now.
may 3rd

july 4th
(ps. don't the twins look adorable in their red, white and blue?)
congratulations joel! we're so proud of you. and thanks to joel's hard work i also lost 10 lbs. it was contagious over here. :D